Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.

Register 29 Seats Remaining

Pelvic Health & Wellness Community Education Series

Returning to Exercise After Baby
2026-10-03 10:00:00 2026-10-03 11:00:00 America/Chicago Pelvic Health & Wellness Community Education Series A program series about common health concerns related to bladder, bowel, pelvic floor, & reproductive health. Offered by the Pelvic Health & Wellness Organization. Bay View Branch - Llewellyn Community Room

Saturday, October 03
10:00am - 11:00am

Add to Calendar

Bay View Branch

Llewellyn Community Room

A program series about common health concerns related to bladder, bowel, pelvic floor, & reproductive health. Offered by the Pelvic Health & Wellness Organization.

Led by pelvic health physical therapists, this workshop will help you understand your recovering body, recognize what’s normal, and learn evidence-based strategies to safely return to the activities you love. Register in person or online at mpl.org/calendar to save your spot! Walk-ins will be welcome day of until all available seats are filled. 

"Returning to Exercise After Baby" is part of a larger workshop series presented by the Pelvic Health & Wellness Organization. All events will take place at the Bay View Branch Library on select Saturday mornings. Full series schedule below:

  • Toilet Training Made Easy - September 19th from 10:00am-11:00am
  • Returning to Exercise After Baby - October 3rd from 10:00am-11:00am
  • Puberty & Periods - October 17th from 10:00am-11:15am
  • Perimenopause 101 - November 14th from 10:00am-11:00am

AGE GROUP: | Teens (13-18) | Older Adults | Adults |

EVENT TYPE: | Health & Wellness | Community Event/Info Booth |

TAGS: | |

Bay View Branch
Phone: 414-286-3048
Branch manager
Becky Manz
Hours
Skip Open hours widget

Today's hours

Closed

Mon, Aug 31 12:00PM to 8:00PM
Tue, Sep 01 12:00PM to 8:00PM
Wed, Sep 02 10:00AM to 6:00PM
Thu, Sep 03 10:00AM to 6:00PM
Fri, Sep 04 10:00AM to 6:00PM
Sat, Sep 05 Closed
(Labor Day Weekend)
Sun, Sep 06 Closed
(Labor Day Weekend)
previous
this week
next

Upcoming Events

Skip Upcoming events widget
Gentle Stretch and Movement
Tue, Sep 08, 2:00pm - 3:00pm
Llewellyn Community Room
Increase flexibility while decreasing stress through a guided gentle sequence of stretches. Focus on range of motion, balance and body awareness. Unwind and restore your wellbeing.
Teen Zone
Tue, Sep 08, 4:00pm - 5:30pm
Llewellyn Community Room
Get your gaming on with the Nintendo Switch and board games and meet new friends.
Tech-splanation @ MPL
Wed, Sep 09, 12:00pm - 1:00pm
Other - See description for location
Do you have a question about your smartphone, tablet, or other electronic device? Need help accessing library resources? We can help! 
Family Play and Learn - Bakery
Thu, Sep 10, 10:30am - 11:30am
Llewellyn Community Room
Join us at the bakery! Put on your apron, roll up your sleeves, and preheat the oven. Take turns playing cook, waiter, and customer at the bakery.
Mind Your Mending - Clothing Repair
Thu, Sep 10, 3:30pm - 5:00pm
Study Room
Get simple clothing repairs done for free!
Read, Play, Create!
Thu, Sep 10, 3:30pm - 5:30pm
Other - See description for location
Drop by the children's room to play a game, make a craft, hear about great new books, and meet children's librarian Liz!
Baby Story Time - at Bay View
Fri, Sep 11, 10:30am - 11:30am
Llewellyn Community Room
Share simple stories, playful songs, and gentle movement in this lapsit story time for babies aged 0-18 months with a caregiver.
Family Flicks!
Sat, Sep 12, 1:00pm - 3:00pm
Llewellyn Community Room
Enjoy a free movie meant for all ages to enjoy, so bring the kiddos to our community room! There will be snacks and refreshments on hand. No ticket required.
Crafting Connections - Monarch Butterfly Window Clings
Mon, Sep 14, 1:00pm - 3:00pm
Llewellyn Community Room
A monthly craft program for older adults. Come for the crafts, stay for the community!
This event is full
Gentle Stretch and Movement
Tue, Sep 15, 2:00pm - 3:00pm
Llewellyn Community Room
Increase flexibility while decreasing stress through a guided gentle sequence of stretches. Focus on range of motion, balance and body awareness. Unwind and restore your wellbeing.
Teen Makers Art Cafe
Tue, Sep 15, 4:00pm - 5:30pm
Llewellyn Community Room
Join us for Teen Makers Art Cafe! Get inspired to create a new art project each month. Get your craft on while enjoying light refreshments and meeting new friends.
Tech-splanation @ MPL
Wed, Sep 16, 12:00pm - 1:00pm
Other - See description for location
Do you have a question about your smartphone, tablet, or other electronic device? Need help accessing library resources? We can help! 
Story Time with Play Group
Thu, Sep 17, 10:30am - 11:30am
Llewellyn Community Room
A 20-minute story time for young children is followed by open play time. Story time includes plenty of fingerplays, songs, and other activities that help little ones learn.
Read, Play, Create!
Thu, Sep 17, 3:30pm - 5:30pm
Other - See description for location
Drop by the children's room to play a game, make a craft, hear about great new books, and meet children's librarian Liz!
Baby Story Time - at Bay View
Fri, Sep 18, 10:30am - 11:30am
Llewellyn Community Room
Share simple stories, playful songs, and gentle movement in this lapsit story time for babies aged 0-18 months with a caregiver.
Pelvic Health & Wellness Community Education Series - Toilet Learning Made Easy
Sat, Sep 19, 10:00am - 11:00am
Llewellyn Community Room
A program series about common health concerns related to bladder, bowel, pelvic floor, & reproductive health. Offered by the Pelvic Health & Wellness Organization.
Gentle Stretch and Movement
Tue, Sep 22, 2:00pm - 3:00pm
Llewellyn Community Room
Increase flexibility while decreasing stress through a guided gentle sequence of stretches. Focus on range of motion, balance and body awareness. Unwind and restore your wellbeing.
Tech-splanation @ MPL
Wed, Sep 23, 12:00pm - 1:00pm
Other - See description for location
Do you have a question about your smartphone, tablet, or other electronic device? Need help accessing library resources? We can help! 
Story Time with Play Group
Thu, Sep 24, 10:30am - 11:30am
Llewellyn Community Room
A 20-minute story time for young children is followed by open play time. Story time includes plenty of fingerplays, songs, and other activities that help little ones learn.
Read, Play, Create!
Thu, Sep 24, 3:30pm - 5:30pm
Other - See description for location
Drop by the children's room to play a game, make a craft, hear about great new books, and meet children's librarian Liz!
Mind Your Mending - Clothing Repair
Thu, Sep 24, 3:30pm - 5:00pm
Study Room
Get simple clothing repairs done for free!
Baby Story Time - at Bay View
Fri, Sep 25, 10:30am - 11:30am
Llewellyn Community Room
Share simple stories, playful songs, and gentle movement in this lapsit story time for babies aged 0-18 months with a caregiver.
Death Cafe at the Bay View Branch Library
Sat, Sep 26, 1:00pm - 3:00pm
Llewellyn Community Room
A Death Café is a place for people of all ages to discuss issues related to death and dying, while sharing a warm drink and a sweet snack.
Adult Movie Night
Mon, Sep 28, 5:30pm - 7:30pm
Llewellyn Community Room
We're bringing the theater to your local library! Enjoy a free showing in our community room, complete with snacks and refreshments. No ticket required.
Gentle Stretch and Movement
Tue, Sep 29, 2:00pm - 3:00pm
Llewellyn Community Room
Increase flexibility while decreasing stress through a guided gentle sequence of stretches. Focus on range of motion, balance and body awareness. Unwind and restore your wellbeing.
Hip Hop Chess Club
Tue, Sep 29, 4:00pm - 6:30pm
Llewellyn Community Room
Hip-Hop Chess Club for teens has expanded to the Bay View Library!
Tech-splanation @ MPL
Wed, Sep 30, 12:00pm - 1:00pm
Other - See description for location
Do you have a question about your smartphone, tablet, or other electronic device? Need help accessing library resources? We can help! 
Story Time with Play Group
Thu, Oct 01, 10:30am - 11:30am
Llewellyn Community Room
A 20-minute story time for young children is followed by open play time. Story time includes plenty of fingerplays, songs, and other activities that help little ones learn.
Cancelled
Read, Play, Create!
Thu, Oct 01, 3:30pm - 5:30pm
Drop by the children's room to play a game, make a craft, hear about great new books, and meet children's librarian Liz!
Baby Story Time - at Bay View
Fri, Oct 02, 10:30am - 11:30am
Llewellyn Community Room
Share simple stories, playful songs, and gentle movement in this lapsit story time for babies aged 0-18 months with a caregiver.
Pelvic Health & Wellness Community Education Series - Returning to Exercise After Baby
Sat, Oct 03, 10:00am - 11:00am
Llewellyn Community Room
A program series about common health concerns related to bladder, bowel, pelvic floor, & reproductive health. Offered by the Pelvic Health & Wellness Organization.
Crafting Connections - Spooky Wine Cork Decor
Mon, Oct 05, 1:00pm - 3:00pm
Llewellyn Community Room
A monthly craft program for older adults. Come for the crafts, stay for the community!
Gentle Stretch and Movement
Tue, Oct 06, 2:00pm - 3:00pm
Llewellyn Community Room
Increase flexibility while decreasing stress through a guided gentle sequence of stretches. Focus on range of motion, balance and body awareness. Unwind and restore your wellbeing.
League of Women Voters Info Table
Tue, Oct 06, 3:00pm - 5:00pm
Lobby Resource Table
Stop by for a chance to speak with a LWV representative about the voting process in Milwaukee County.
Teen Zone
Tue, Oct 06, 4:00pm - 5:30pm
Llewellyn Community Room
Get your gaming on with the Nintendo Switch and board games and meet new friends.
See all events