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Gentle Stretch and Movement
2026-09-08 14:00:00 2026-09-08 15:00:00 America/Chicago Gentle Stretch and Movement Increase flexibility while decreasing stress through a guided gentle sequence of stretches. Focus on range of motion, balance and body awareness. Unwind and restore your wellbeing. Bay View Branch - Llewellyn Community Room

Tuesday, September 08
2:00pm - 3:00pm

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Bay View Branch

Llewellyn Community Room

Increase flexibility while decreasing stress through a guided gentle sequence of stretches. Focus on range of motion, balance and body awareness. Unwind and restore your wellbeing.

Gentle Stretch and Movement meets Tuesdays from 2:00-3:00pm at the Bay View Branch Library on the following dates: 9/8, 9/15, 9/22, 9/29, 10/6, 10/13, 10/20, 10/27, 11/10, 11/17, 11/24, 12/1, 12/8, 12/15, 12/22, & 12/29. There will be no class on September 1st & November 3rd.

Please bring your own yoga mat and container for water. Straps and blocks will be provided. For more information, check out our website at mpl.org/calendar.

AGE GROUP: | Older Adults | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Bay View Branch
Phone: 414-286-3048
Branch manager
Becky Manz
Hours
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Today's hours

We're open 12:00PM to 8:00PM

Mon, Aug 10 12:00PM to 8:00PM
Tue, Aug 11 12:00PM to 8:00PM
Wed, Aug 12 10:00AM to 6:00PM
Thu, Aug 13 10:00AM to 6:00PM
Fri, Aug 14 10:00AM to 6:00PM
Sat, Aug 15 9:00AM to 5:00PM
Sun, Aug 16 Closed
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Increase flexibility while decreasing stress through a guided gentle sequence of stretches. Focus on range of motion, balance and body awareness. Unwind and restore your wellbeing.
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