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Register 29 Seats Remaining

Pelvic Health & Wellness Community Education Series

Perimenopause 101

2026-11-14 10:00:00 2026-11-14 11:00:00 America/Chicago Pelvic Health & Wellness Community Education Series A program series about common health concerns related to bladder, bowel, pelvic floor, & reproductive health. Offered by the Pelvic Health & Wellness Organization. Bay View Branch - Llewellyn Community Room

Saturday, November 14
10:00am - 11:00am

Bay View Branch

Llewellyn Community Room

A program series about common health concerns related to bladder, bowel, pelvic floor, & reproductive health. Offered by the Pelvic Health & Wellness Organization.

Led by pelvic health physical therapists this workshop breaks down the physical changes of perimenopause and gives you practical, realistic strategies to support your body through this transition. Register in person or online at mpl.org/calendar to save your spot! Walk-ins will be welcome day of until all available seats are filled. 

"Perimenopause 101" is part of a larger workshop series presented by the Pelvic Health & Wellness Organization. All events will take place at the Bay View Branch Library on select Saturday mornings. Full series schedule below:

  • Toilet Training Made Easy - September 19th from 10:00am-11:00am
  • Returning to Exercise After Baby - October 3rd from 10:00am-11:00am
  • Puberty & Periods - October 17th from 10:00am-11:15am
  • Perimenopause 101 - November 14th from 10:00am-11:00am

AGE GROUP: | Teens (13-18) | Older Adults | Adults |

EVENT TYPE: | Health & Wellness | Community Event/Info Booth |

TAGS: | |

Bay View Branch

Phone: 414-286-3048
Branch manager
Becky Manz

Hours
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Today's hours

We're open 10:00AM to 6:00PM

Mon, Oct 05 12:00PM to 8:00PM
Tue, Oct 06 12:00PM to 8:00PM
Wed, Oct 07 10:00AM to 6:00PM
Thu, Oct 08 10:00AM to 6:00PM
Fri, Oct 09 10:00AM to 6:00PM
Sat, Oct 10 9:00AM to 5:00PM
Sun, Oct 11 Closed

Upcoming Events

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Fri, Oct 09, 10:30am - 11:30am
Llewellyn Community Room
Share simple stories, playful songs, and gentle movement in this lapsit story time for babies aged 0-18 months with a caregiver.

Sat, Oct 10, 1:00pm - 3:00pm
Llewellyn Community Room
Enjoy a free movie meant for all ages to enjoy, so bring the kiddos to our community room! There will be snacks and refreshments on hand. No ticket required

Tue, Oct 13, 2:00pm - 3:00pm
Llewellyn Community Room
Increase flexibility while decreasing stress through a guided gentle sequence of stretches. Focus on range of motion, balance and body awareness. Unwind and restore your wellbeing.

Tue, Oct 13, 4:00pm - 5:30pm
Llewellyn Community Room
Join us for Teen Makers Art Cafe! Get inspired to create a new art project each month. Get your craft on while enjoying light refreshments and meeting new friends.

Tue, Oct 13, 6:00pm - 8:00pm
Llewellyn Community Room
Join us to talk with real people in real life artistic careers!

Wed, Oct 14, 2:00pm - 3:00pm
Llewellyn Community Room
Using ChatGPT for Health Questions? What to Know About Finding Reliable Health Info

Thu, Oct 15, 10:30am - 11:30am
Llewellyn Community Room
A 20-minute story time for young children is followed by open play time. Story time includes plenty of fingerplays, songs, and other activities that help little ones learn.

Fri, Oct 16, 10:30am - 11:30am
Llewellyn Community Room
Share simple stories, playful songs, and gentle movement in this lapsit story time for babies aged 0-18 months with a caregiver.

Sat, Oct 17, 10:00am - 11:15am
Llewellyn Community Room
A program series about common health concerns related to bladder, bowel, pelvic floor, & reproductive health. Offered by the Pelvic Health & Wellness Organization.

Tue, Oct 20, 2:00pm - 3:00pm
Llewellyn Community Room
Increase flexibility while decreasing stress through a guided gentle sequence of stretches. Focus on range of motion, balance and body awareness. Unwind and restore your wellbeing.

Thu, Oct 22, 10:30am - 11:30am
Llewellyn Community Room
Let's work together on the farm! We will pretend to be farmers as we plant, care for, and pick our harvest. Then, we'll sell the fruits and vegetables to customers at our farmer's market.

Thu, Oct 22, 3:30pm - 5:00pm
Study Room
Get simple clothing repairs done for free!

Thu, Oct 22, 3:30pm - 5:30pm
Other - See description for location
Drop by the children's room to play a game, make a craft, hear about great new books, and meet children's librarian Liz!

Fri, Oct 23, 10:30am - 11:30am
Llewellyn Community Room
Share simple stories, playful songs, and gentle movement in this lapsit story time for babies aged 0-18 months with a caregiver.

Sat, Oct 24, 1:00pm - 3:00pm
Llewellyn Community Room
A Death Café is a place for people of all ages to discuss issues related to death and dying, while sharing a warm drink and a sweet snack.

Mon, Oct 26, 5:30pm - 7:30pm
Llewellyn Community Room
We're bringing the theater to your local library! Enjoy a free showing in our community room, complete with snacks and refreshments. No ticket required.

Tue, Oct 27, 2:00pm - 3:00pm
Llewellyn Community Room
Increase flexibility while decreasing stress through a guided gentle sequence of stretches. Focus on range of motion, balance and body awareness. Unwind and restore your wellbeing.

Thu, Oct 29, 10:30am - 11:30am
Llewellyn Community Room
A 20-minute story time for young children is followed by open play time. Story time includes plenty of fingerplays, songs, and other activities that help little ones learn.

Thu, Oct 29, 3:30pm - 5:30pm
Other - See description for location
Drop by the children's room to play a game, make a craft, hear about great new books, and meet children's librarian Liz!

Fri, Oct 30, 10:30am - 11:30am
Llewellyn Community Room
Share simple stories, playful songs, and gentle movement in this lapsit story time for babies aged 0-18 months with a caregiver.

Tue, Nov 03, 4:00pm - 5:00pm
Study Room
Come hang out and give back to your community by creating cat toys for a local shelter, writing cards for Veteran's Day and helping prepare materials for library craft programs.

Wed, Nov 04, 12:00pm - 1:00pm
Other - See description for location
Do you have a question about your smartphone, tablet, or other electronic device? Need help accessing library resources? We can help! 

Thu, Nov 05, 10:30am - 11:30am
Llewellyn Community Room
A 20-minute story time for young children is followed by open play time. Story time includes plenty of fingerplays, songs, and other activities that help little ones learn.

Thu, Nov 05, 3:30pm - 5:30pm
Other - See description for location
Drop by the children's room to play a game, make a craft, hear about great new books, and meet children's librarian Liz!

Fri, Nov 06, 10:30am - 11:30am
Llewellyn Community Room
Share simple stories, playful songs, and gentle movement in this lapsit story time for babies aged 0-18 months with a caregiver.

Sat, Nov 07, 1:00pm - 3:00pm
Llewellyn Community Room
Enjoy a free movie meant for all ages to enjoy, so bring the kiddos to our community room! There will be snacks and refreshments on hand. No ticket required.