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Gentle Chair Yoga
2026-01-21 10:30:00 2026-01-21 11:30:00 America/Chicago Gentle Chair Yoga This introduction to yoga will focus on low-impact standing and chair-assisted poses. Capitol Branch - Community Room

Wednesday, January 21
10:30am - 11:30am

Add to Calendar 2026-01-21 10:30:00 2026-01-21 11:30:00 America/Chicago Gentle Chair Yoga This introduction to yoga will focus on low-impact standing and chair-assisted poses. Capitol Branch - Community Room

Capitol Branch

Community Room

This introduction to yoga will focus on low-impact standing and chair-assisted poses.

This introduction to yoga will focus on low-impact standing and chair-assisted poses. Please wear comfortable clothing and tennis shoes. Chairs will be provided. This class is accessible for all ability levels; no props needed, including mats. Upon arrival, participants will be asked to sign a physical activity waiver. Registration is encouraged.

AGE GROUP: | Older Adults | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Capitol Branch
Phone: 414-286-3000
Branch manager
Christine Schabel
Hours
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Today's hours

We're open 12:00PM to 8:00PM

We're closed Sunday December 28 due to Library Closed
Mon, Dec 22 12:00PM to 8:00PM
Tue, Dec 23 12:00PM to 8:00PM
Wed, Dec 24 Closed
(Christmas Eve and Day)
Thu, Dec 25 Closed
(Christmas Eve and Day)
Fri, Dec 26 10:00AM to 6:00PM
Sat, Dec 27 9:00AM to 5:00PM
Sun, Dec 28 Closed
(Library Closed)
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Upcoming Events

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Cozy Hot Cocoa Concoctions
Mon, Dec 22, 4:00pm - 5:00pm
Community Room
Discover your new favorite hot cocoa recipe by experimenting with a variety of tasty ingredients!
Gentle Chair Yoga
Wed, Jan 07, 10:30am - 11:30am
Community Room
This introduction to yoga will focus on low-impact standing and chair-assisted poses.
Crafting Club
Thu, Jan 08, 1:00pm - 2:30pm
Community Room
Enjoy a chance to visit and be crafty with other adults. Supplies will be provided each month for a simple craft, but feel free to bring your own project and just be with other crafty folks.
Story Time
Fri, Jan 09, 10:30am - 11:15am
Community Room
Young children and their caregiver are invited to a story time filled with stories, songs, and fingerplays.
Craft & Yap: Zen Boards
Fri, Jan 09, 4:00pm - 5:00pm
Community Room
A Zen Board is a special canvas that you brush with water instead of paint, so anything you paint on it lasts just a few minutes before disappearing forever! Come make your own!
Get Wild in Wisconsin
Tue, Jan 13, 6:00pm - 7:00pm
Community Room
Investigate Wisconsin's wildlife! Explore the rich variety of plants and animals that populate our state. Find out why they're so important and learn ways to protect Wisconsin's biodiversity.
Gentle Chair Yoga
Wed, Jan 14, 10:30am - 11:30am
Community Room
This introduction to yoga will focus on low-impact standing and chair-assisted poses.
Weaving Wonders
Wed, Jan 14, 4:00pm - 5:00pm
Children's Area
Looking for a creative project to explore? Try your hand at Weaving Wonders to make your own fiber art masterpiece.
Story Time
Fri, Jan 16, 10:30am - 11:15am
Community Room
Young children and their caregiver are invited to a story time filled with stories, songs, and fingerplays.
You Build It!
Tue, Jan 20, 6:00pm - 7:00pm
Children's Area
Explore and create at You Build It! We'll supply a variety of building materials, and you'll bring the creativity!
Gentle Chair Yoga
Wed, Jan 21, 10:30am - 11:30am
Community Room
This introduction to yoga will focus on low-impact standing and chair-assisted poses.
See all events