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Gentle Chair Yoga
2026-01-07 10:30:00 2026-01-07 11:30:00 America/Chicago Gentle Chair Yoga This introduction to yoga will focus on low-impact standing and chair-assisted poses. Capitol Branch - Community Room

Wednesday, January 07
10:30am - 11:30am

Add to Calendar 2026-01-07 10:30:00 2026-01-07 11:30:00 America/Chicago Gentle Chair Yoga This introduction to yoga will focus on low-impact standing and chair-assisted poses. Capitol Branch - Community Room

Capitol Branch

Community Room

This introduction to yoga will focus on low-impact standing and chair-assisted poses.

This introduction to yoga will focus on low-impact standing and chair-assisted poses. Please wear comfortable clothing and tennis shoes. Chairs will be provided. This class is accessible for all ability levels; no props needed, including mats. Upon arrival, participants will be asked to sign a physical activity waiver. Registration is encouraged.

AGE GROUP: | Older Adults | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Capitol Branch
Phone: 414-286-3000
Branch manager
Christine Schabel
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Today's hours

We're open 10:00AM to 6:00PM

Mon, Dec 08 12:00PM to 8:00PM
Tue, Dec 09 12:00PM to 8:00PM
Wed, Dec 10 10:00AM to 6:00PM
Thu, Dec 11 10:00AM to 6:00PM
Fri, Dec 12 10:00AM to 6:00PM
Sat, Dec 13 9:00AM to 5:00PM
Sun, Dec 14 Closed
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Mon, Dec 22, 4:00pm - 5:00pm
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Discover your new favorite hot cocoa recipe by experimenting with a variety of tasty ingredients!
Gentle Chair Yoga
Wed, Jan 07, 10:30am - 11:30am
Community Room
This introduction to yoga will focus on low-impact standing and chair-assisted poses.
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Thu, Jan 08, 1:00pm - 2:30pm
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Fri, Jan 09, 4:00pm - 5:00pm
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