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Gentle Stretch and Movement
2026-01-06 14:00:00 2026-01-06 15:00:00 America/Chicago Gentle Stretch and Movement Increase flexibility while decreasing stress through a guided gentle sequence of stretches. Focus on range of motion, balance and body awareness. Unwind and restore your wellbeing. Bay View Branch - Llewellyn Community Room

Tuesday, January 06
2:00pm - 3:00pm

Add to Calendar 2026-01-06 14:00:00 2026-01-06 15:00:00 America/Chicago Gentle Stretch and Movement Increase flexibility while decreasing stress through a guided gentle sequence of stretches. Focus on range of motion, balance and body awareness. Unwind and restore your wellbeing. Bay View Branch - Llewellyn Community Room

Bay View Branch

Llewellyn Community Room

Increase flexibility while decreasing stress through a guided gentle sequence of stretches. Focus on range of motion, balance and body awareness. Unwind and restore your wellbeing.

Gentle Stretch and Movement meets Tuesdays from 2:00-3:00pm at the Bay View Branch Library on the following dates: 1/6, 1/13, 1/20, 1/27, 2/3, 2/10, 2/24, 3/3, 3/10, 3/17, 3/24, 3/31, 4/14, 4/21, 4/28.

There will be NO class on 2/17 & 4/7

Please bring your own yoga mat and container for water. Straps and blocks will be provided. For more information, check out our website at MPL.org/calendar

AGE GROUP: | Older Adults | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Bay View Branch
Phone: 414-286-3000
Branch manager
Ashley Cane
Hours
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Today's hours

Closed

Mon, Dec 01 12:00PM to 8:00PM
Tue, Dec 02 12:00PM to 8:00PM
Wed, Dec 03 10:00AM to 6:00PM
Thu, Dec 04 10:00AM to 6:00PM
Fri, Dec 05 10:00AM to 6:00PM
Sat, Dec 06 9:00AM to 5:00PM
Sun, Dec 07 Closed
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Upcoming Events

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Afterschool Art Exploration
Mon, Dec 08, 4:00pm - 5:00pm
Llewellyn Community Room
Families are invited to drop-in, explore their creativity in an open-ended environment and make art afterschool using various inspirations and materials.
Gentle Stretch and Movement
Tue, Dec 09, 2:00pm - 3:00pm
Llewellyn Community Room
Increase flexibility while decreasing stress through a guided gentle sequence of stretches. Focus on range of motion, balance and body awareness. Unwind and restore your wellbeing.
Tech-splanation @ MPL
Wed, Dec 10, 12:00pm - 1:30pm
Other - See description for location
Do you have a question about your smartphone, tablet, or other electronic device? Need help accessing library resources? We can help! 
Story Time with Play Group
Thu, Dec 11, 10:30am - 11:30am
Llewellyn Community Room
A 20-minute story time for young children is followed by open play time. Story time includes plenty of fingerplays, songs, and other activities that help little ones learn.
Bad Art Night
Mon, Dec 15, 5:00pm - 7:00pm
Llewellyn Community Room
No art skills? No problem! Bring your friends and/or loved one to make the most atrocious art you can out of random, goofy supplies.
Gentle Stretch and Movement
Tue, Dec 16, 2:00pm - 3:00pm
Llewellyn Community Room
Increase flexibility while decreasing stress through a guided gentle sequence of stretches. Focus on range of motion, balance and body awareness. Unwind and restore your wellbeing.
Tech-splanation @ MPL
Wed, Dec 17, 12:00pm - 1:30pm
Other - See description for location
Do you have a question about your smartphone, tablet, or other electronic device? Need help accessing library resources? We can help! 
Death Café at the Bay View Branch Library
Sat, Dec 20, 1:00pm - 3:00pm
Llewellyn Community Room
A Death Café is a place for people of all ages to discuss issues related to death and dying, while sharing a warm drink and a sweet snack.
Gentle Stretch and Movement
Tue, Dec 23, 2:00pm - 3:00pm
Llewellyn Community Room
Increase flexibility while decreasing stress through a guided gentle sequence of stretches. Focus on range of motion, balance and body awareness. Unwind and restore your wellbeing.
Gentle Stretch and Movement
Tue, Dec 30, 2:00pm - 3:00pm
Llewellyn Community Room
Increase flexibility while decreasing stress through a guided gentle sequence of stretches. Focus on range of motion, balance and body awareness. Unwind and restore your wellbeing.
Gentle Stretch and Movement
Tue, Jan 06, 2:00pm - 3:00pm
Llewellyn Community Room
Increase flexibility while decreasing stress through a guided gentle sequence of stretches. Focus on range of motion, balance and body awareness. Unwind and restore your wellbeing.
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