Gentle Chair Yoga
Friday, December 12
10:30am - 11:30am
Add to Calendar
2025-12-12 10:30:00
2025-12-12 11:30:00
America/Chicago
Gentle Chair Yoga
Join us for a relaxing and rejuvenating Gentle Chair Yoga session at the library! Perfect for all ages and fitness levels
Zablocki Branch - Community Room
Zablocki Branch
Community RoomJoin us for a relaxing and rejuvenating Gentle Chair Yoga session at the library! Perfect for all ages and fitness levels
This introduction to yoga will focus on low-impact standing and chair-assisted poses. Please wear comfortable clothing and tennis shoes. Chairs will be provided. This class is accessible for all ability levels; no props needed, including mats. Upon arrival, participants will be asked to sign a physical activity waiver. Registration is encouraged.
AGE GROUP: | Older Adults | Adults |
EVENT TYPE: | Health & Wellness |
Zablocki Branch
Hours
About the Library