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Yoga for Beginners
2024-11-27 14:00:00 2024-11-27 15:00:00 America/Chicago Yoga for Beginners Yoga for Beginners is an introductory class that utilizes a slow and gentle approach suitable for newcomers and those experienced in Yoga alike. Bay View Branch - Llewellyn Community Room

Wednesday, November 27
2:00pm - 3:00pm

Add to Calendar 2024-11-27 14:00:00 2024-11-27 15:00:00 America/Chicago Yoga for Beginners Yoga for Beginners is an introductory class that utilizes a slow and gentle approach suitable for newcomers and those experienced in Yoga alike. Bay View Branch - Llewellyn Community Room

Bay View Branch

Llewellyn Community Room

Yoga for Beginners is an introductory class that utilizes a slow and gentle approach suitable for newcomers and those experienced in Yoga alike.

Class instruction will focus on breathing techniques and relaxing poses that stretch the muscles, ligaments and tendons of the legs, shoulders, hips, back and neck. Pose options will be provided to accommodate all body types and skill levels. It is recommended that participants possess enough mobility to sit, lie, kneel and stand on their Yoga mat. Participants should bring their own Yoga mat, Blocks and straps will be provided. Upon arrival, participants will be asked to sign a physical activity waiver.

AGE GROUP: | Older Adults | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Bay View Branch
Phone: 414-286-3000
Branch manager
Dawn Gardner
Hours

Today's hours

We're open 10:00AM to 6:00PM

Mon, Nov 18 12:00PM to 8:00PM
Tue, Nov 19 12:00PM to 8:00PM
Wed, Nov 20 10:00AM to 6:00PM
Thu, Nov 21 10:00AM to 6:00PM
Fri, Nov 22 10:00AM to 6:00PM
Sat, Nov 23 9:00AM to 5:00PM
Sun, Nov 24 Closed
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Yoga for Beginners
Wed, Nov 27, 2:00pm - 3:00pm
Llewellyn Community Room
Yoga for Beginners is an introductory class that utilizes a slow and gentle approach suitable for newcomers and those experienced in Yoga alike.
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Wed, Dec 04, 2:00pm - 3:00pm
Llewellyn Community Room
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Llewellyn Community Room
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