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Gentle Chair Yoga
2024-09-11 10:30:00 2024-09-11 11:30:00 America/Chicago Gentle Chair Yoga This introduction to yoga will focus on low-impact standing and chair-assisted poses.  Capitol Branch - Community Room

Wednesday, September 11
10:30am - 11:30am

Add to Calendar 2024-09-11 10:30:00 2024-09-11 11:30:00 America/Chicago Gentle Chair Yoga This introduction to yoga will focus on low-impact standing and chair-assisted poses.  Capitol Branch - Community Room

Capitol Branch

Community Room

This introduction to yoga will focus on low-impact standing and chair-assisted poses. 

Please wear comfortable clothing and tennis shoes. Chairs will be provided. This class is accessible for all ability levels; no props needed, including mats. Upon arrival, participants will be asked to sign a physical activity waiver. 

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Capitol Branch
Phone: 414-286-3000
Branch manager
Christine Schabel
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